The instructors are incredible. I get a challenging and safe workout. Each week I make little steps to improve my balance and strength. I have a long ways to go, but walk out very week feeling successful and knowing there's more things I need to work on. I love the workout and will drive the hour very week to get it. Also I just turned into a senior citizen, so I recommend this workout for all ages and levels.
The instructors are incredible. I get a challenging and safe workout. Each week I make little steps to improve my balance and strength. I have a long ways to go, but walk out very week feeling successful and knowing there's more things I need to work on. I love the workout and will drive the hour very week to get it. Also I just turned into a senior citizen, so I recommend this workout for all ages and levels.