Yin Meditation, first yoga experience of my life. Instructor, Erica, made me feel completely comfortable. Relaxing atmosphere and setting; difficult practice. I felt good, if awkward, while working in class. Afterward...deep, soothing peace. Great experience.
Yin Meditation, first yoga experience of my life. Instructor, Erica, made me feel completely comfortable. Relaxing atmosphere and setting; difficult practice. I felt good, if awkward, while working in class. Afterward...deep, soothing peace. Great experience.